Customer-Centric Approach
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Discover fitness excellence at our premier gym. With top-notch equipment, expert trainers, and dynamic classes, we're committed to helping you reach your goals. Join us today and unleash your full potential!
At Pneuma Sports & Fitness Pvt Ltd, we’re committed to contributing to Indian sports by bringing world-class technology, rehabilitation, and assessment products to athletes and teams. Our mission is to simplify our clients' tasks while providing advanced solutions in fitness and sports science.
YEARS OF
SERVICE
fitness
trainee
hours
TRAINED
HAPPY
CLIENT
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
06.00 - 08.00 |
Boxing
Professor Smith |
Cardio
Robert Cage |
Boxing
Robert Cage |
Muscular
Robert Cage |
|||
08.00 - 10.00 |
Body Pump
Dr. Patel |
Cardio
Robert Cage |
Muscular
Robert Cage |
HIit Havoc
Coach Taylor |
|||
10.00 - 12.00 |
Boxing
Professor Smith |
Cardio
Robert Cage |
Boxing
Robert Cage |
Muscle
Robert Cage |
|||
12.00 - 02.00 |
Rhythm
Dr. Patel |
Bootcamp
Robert Cage |
Cardio
Robert Cage |
||||
02.00 - 04.00 |
Boxing
Professor Smith |
Muscle
Robert Cage |
Boxing
Robert Cage |
Cardio
Robert Cage |
HIIT
Coach Taylor |
||
04.00 - 06.00 |
WORKOUT
Ms. Thompson |
CARDIO
Robert Cage |
HIIT
Mrs. White |
||||
06.00 - 08.00 |
BODY PUMP
Dr. Patel |
Cardio
Mrs. Khan |
MUSCULAR
Ms. Wilson |
Craze
Mr. Clark |
DMAYHEM
Coach Taylor |
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's stan.
Mumbai, India
Video Feedback
"Pneuma Sports has truly transformed my approach to fitness. The trainers are incredibly skilled and provide personalized guidance that has helped me achieve my goals. The variety in training programs keeps things exciting and challenging. I feel stronger and more motivated every day!"
Bangalore, India
Chennai, India
"The best decision I made for my fitness was joining Pneuma Sports. The trainers are not only knowledgeable but also motivating. The classes are fun and effective, and the atmosphere is always positive and encouraging. I highly recommend it to anyone looking to take their fitness to the next level!"
Consistency is key when it comes to reaching your fitness goals. Our blog is here to provide you with tips,...
Cardio is essential for heart health and burning calories. Explore our blog for exciting cardio workouts that can be done...
Recovery is just as important as your workouts. Dive into our blog to learn about the best practices for muscle...
Whether you're a beginner or a seasoned fitness enthusiast
SIZE GUIDE
Airbands
Use this guide to find your best fit for Airbands. Please be advised the bands are unisex, and the best fit will depend on the circumference of your limbs.
BAND SIZE |
CM | Inches |
Upper Limb |
25-44 cm | 10″-18″ inches |
Lower Limb |
45-64 cm | 18″-26″ inches |