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Pneuma sports

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Practitioner’s Guide to Isometrics.

A comprehensive guide for practitioners implementing isometric testing and training into practice

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More from VALD Performance

Learn more about our other human measurement systems.

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Size Chart

SIZE GUIDE
Airbands

Use this guide to find your best fit for Airbands. Please be advised the bands are unisex, and the best fit will depend on the circumference of your limbs.

BAND SIZE	CM \| Inches
Upper Limb	25-44 cm \| 10″-18″ inches
Lower Limb	45-64 cm \| 18″-26″ inches