Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
06.00 - 08.00 |
Boxing
Professor Smith |
Cardio
Robert Cage |
Boxing
Robert Cage |
Muscular
Robert Cage |
|||
08.00 - 10.00 |
Body Pump
Dr. Patel |
Cardio
Robert Cage |
Muscular
Robert Cage |
HIit Havoc
Coach Taylor |
|||
10.00 - 12.00 |
Boxing
Professor Smith |
Cardio
Robert Cage |
Boxing
Robert Cage |
Muscle
Robert Cage |
|||
12.00 - 02.00 |
Rhythm
Dr. Patel |
Bootcamp
Robert Cage |
Cardio
Robert Cage |
||||
02.00 - 04.00 |
Boxing
Professor Smith |
Muscle
Robert Cage |
Boxing
Robert Cage |
Cardio
Robert Cage |
HIIT
Coach Taylor |
||
04.00 - 06.00 |
WORKOUT
Ms. Thompson |
CARDIO
Robert Cage |
HIIT
Mrs. White |
||||
06.00 - 08.00 |
BODY PUMP
Dr. Patel |
Cardio
Mrs. Khan |
MUSCULAR
Ms. Wilson |
Craze
Mr. Clark |
DMAYHEM
Coach Taylor |
SIZE GUIDE
Airbands
Use this guide to find your best fit for Airbands. Please be advised the bands are unisex, and the best fit will depend on the circumference of your limbs.
 BAND SIZE |
CM | Inches |
Upper Limb |
25-44 cm | 10″-18″ inches |
Lower Limb |
45-64 cm | 18″-26″ inches |